Whether you are brand new to CrossFit or a seasoned pro, we have classes to suit you! 

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Not sure what CrossFit is? "CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends at a local CrossFit gym." [crossfit.com]

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Our classes are run by our team of certified coaches, with credentials in CrossFit Level 1, CrossFit Level 2, CrossFit Kids, CrossFit Gymnastics, CrossFit Weightlifting, and CrossFit Mobility. 

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Click here to sign up to give CrossFit a try—it may just be your new favorite activity!